ThThTh 11/17 -- Sweet smell of Redondo
ThThTh 11/17 -- Sweet smell of Redondo
ThThTh 11/17 -- Sweet smell of Redondo
6:30pm meet
Redondo's been epic lately. Who's ready to go see some lumpies???
6:30pm meet
Redondo's been epic lately. Who's ready to go see some lumpies???
Visit pnwdiving.com for viz reports, slack planning, galleries and more! Your fellow diver will appreciate any viz reports you can add!
Re: ThThTh 11/17 -- Sweet smell of Redondo
Unfortunately I do personal training on Thursdays now and from what I am reading online it is not advisable to exercise within 24hours before diving.
SO I am airing on the side of caution and will not be diving. You guys have a great time and hopefully i can get back to diving on Thursdays someday.
SO I am airing on the side of caution and will not be diving. You guys have a great time and hopefully i can get back to diving on Thursdays someday.
Jeff Castor
- Scubie Doo
- I've Got Gills
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- Joined: Mon Oct 26, 2009 3:13 pm
Re: ThThTh 11/17 -- Sweet smell of Redondo
I'm in Cleveland, but hope to make it
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Re: ThThTh 11/17 -- Sweet smell of Redondo
I may not be able to make it. I managed to get a really bad cold, head is stuffed. Getting better, but not sure I will be good to go by Thursday, will see.
- Grateful Diver
- I've Got Gills
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Re: ThThTh 11/17 -- Sweet smell of Redondo
There's a lot of folk lore out there on this subject that's been discussed, studied, and debunked. Vigorous exercise isn't recommended within a couple hours before diving because it increases body temperature, blood flow, and oxygen use and could potentially affect the rate of absorption of nitrogen into your tissues ... which would then impact your safety margins in terms of offgassing on the ascent. However, DAN's current recommendation is for no vigorous exercise within two hours of the splash. Hard exercise outside of that time window will not have a significant enough impact on your body to matter.pogiguy05 wrote:Unfortunately I do personal training on Thursdays now and from what I am reading online it is not advisable to exercise within 24hours before diving.
SO I am airing on the side of caution and will not be diving. You guys have a great time and hopefully i can get back to diving on Thursdays someday.
http://www.undercurrent.org/UCnow/dive_ ... 00403.html
... Bob (Grateful Diver)
Threats and ultimatums are never the best answer. Public humiliation via Photoshop is always better - airsix
Come visit me at http://www.nwgratefuldiver.com/
Come visit me at http://www.nwgratefuldiver.com/
Re: ThThTh 11/17 -- Sweet smell of Redondo
I do heavy heavy weights on a friday am, and Saturday dives to below 200ft. Havent died yet
But I certainly wouldnt workout friday am, and do an evening tech dive. Wouldnt sweat a non tech dive though
But I certainly wouldnt workout friday am, and do an evening tech dive. Wouldnt sweat a non tech dive though
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- I got a good squirt in my mouth
- I would imagine that there would be a large amount of involuntary gagging
- I don't know about you but I'm not into swallowing it
CCR discussion on Caustic Cocktails.
- I got a good squirt in my mouth
- I would imagine that there would be a large amount of involuntary gagging
- I don't know about you but I'm not into swallowing it
CCR discussion on Caustic Cocktails.
- stphnmartin
- Amphibian
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Re: ThThTh 11/17 -- Sweet smell of Redondo
I'm out for the next two weeks.
View dive videos on my youtube channel. GH5, Nauticam housing, Big Blue 9000s, Sola 500, 1200, Scuba Lamp Snoot, Mavic 2 Pro, Osmo, Final Cut Pro X
Re: ThThTh 11/17 -- Sweet smell of Redondo
I'm in
Live Long And Prosper!!!
Stay Warm underwater with the Weezle Extreme Plus undergarment! Please let me know if you would like to order one or have any questions.
Stay Warm underwater with the Weezle Extreme Plus undergarment! Please let me know if you would like to order one or have any questions.
- Hoodsport_Diver
- Compulsive Diver
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Re: ThThTh 11/17 -- Sweet smell of Redondo
I'm in. Gotta see me some lumpies
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Hoodsport_Diver
Hoodsport_Diver
Re: ThThTh 11/17 -- Sweet smell of Redondo
What time do you all meet? I'd love to join if I'm not working when you meet up.
Re: ThThTh 11/17 -- Sweet smell of Redondo
6:30 meet!
Hope to see you there!
Hope to see you there!
Visit pnwdiving.com for viz reports, slack planning, galleries and more! Your fellow diver will appreciate any viz reports you can add!
Re: ThThTh 11/17 -- Sweet smell of Redondo
So personal training is at 230pm and last 30 minutes and then I do about 40 minutes of cardio. I have always been one to air on the side of caution and just say NO so that I don't put myself into any kind of situation. Thanks for the info.Grateful Diver wrote:There's a lot of folk lore out there on this subject that's been discussed, studied, and debunked. Vigorous exercise isn't recommended within a couple hours before diving because it increases body temperature, blood flow, and oxygen use and could potentially affect the rate of absorption of nitrogen into your tissues ... which would then impact your safety margins in terms of offgassing on the ascent. However, DAN's current recommendation is for no vigorous exercise within two hours of the splash. Hard exercise outside of that time window will not have a significant enough impact on your body to matter.pogiguy05 wrote:Unfortunately I do personal training on Thursdays now and from what I am reading online it is not advisable to exercise within 24hours before diving.
SO I am airing on the side of caution and will not be diving. You guys have a great time and hopefully i can get back to diving on Thursdays someday.
http://www.undercurrent.org/UCnow/dive_ ... 00403.html
... Bob (Grateful Diver)
Jeff Castor
Re: ThThTh 11/17 -- Sweet smell of Redondo
Guys I am definitely out for tonite. This cold came back with a vengeance last nite. Have fun, tell the lumpies hi for me.
Re: ThThTh 11/17 -- Sweet smell of Redondo
Sad!! Get better soon Gdog!!!Gdog wrote:Guys I am definitely out for tonite. This cold came back with a vengeance last nite. Have fun, tell the lumpies hi for me.
Live Long And Prosper!!!
Stay Warm underwater with the Weezle Extreme Plus undergarment! Please let me know if you would like to order one or have any questions.
Stay Warm underwater with the Weezle Extreme Plus undergarment! Please let me know if you would like to order one or have any questions.
Re: ThThTh 11/17 -- Sweet smell of Redondo
GDog -- hope you feel better soon!
Visit pnwdiving.com for viz reports, slack planning, galleries and more! Your fellow diver will appreciate any viz reports you can add!
- Scubie Doo
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Re: ThThTh 11/17 -- Sweet smell of Redondo
Team ThThTh, I am out too :(
work + leaky drysuit = unmotivated diver.
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work + leaky drysuit = unmotivated diver.
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Re: ThThTh 11/17 -- Sweet smell of Redondo
My condolences. Try not to light yourself on fire having a glass of water.Scubie Doo wrote:I'm in Cleveland, but hope to make it
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Also, I'm still out of town. See y'all in December.
All underwater photographs of mine are posted at http://www.dereksinger.com
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@dereksingerphotography on Instagram
Re: ThThTh 11/17 -- Sweet smell of Redondo
Great to meet you guys last night. Glad I could help out with the tank. How was the dive?